Conquering the the push-up
With summer upon us – and for us Floridians, that doesn’t mean ‘hot and humid,’ but means ‘hot and humid 24 hours a day with the occasional tropical squall’ – […]
With summer upon us – and for us Floridians, that doesn’t mean ‘hot and humid,’ but means ‘hot and humid 24 hours a day with the occasional tropical squall’ – […]
Yesterday, when Brian and I finished up our run, we decided to stop by the pool afterward for a quick cool-down dip. (One of the pleasures of living in Florida!) […]
This weekend I was watching the Prefontaine Classic on TV and marveling over the speed, power and elegance of the ladies who were competing. There’s something about watching supremely trained, […]
“I don’t want to bulk up.” Those six words have caused me so much angst and frustration in my short life as a weight lifter. They are the words spoken […]