A coach is not a therapist
Last week, Brian became licensed as a mental health counselor in the state of Florida. It took several years for him to reach this point, including the completion of a […]
Category Archives: Heart and Mind
On confidence
After I wrote my last post, a lot of you left really sweet, amazing comments that not only gave me all kinds of feels, but also made me think a […]
Throwback Thursday: My first 5K in 2007
Tomorrow is my 35th birthday, and as it’s a bit of a milestone – no longer able to make those “35 under 35” lists, definitely no longer a wunderkind – […]
My husband is more to me than a living jar-opener
If you’ve been on the internet at all in the past week, you’ve probably already seen the Women Against Feminism tumblr going around, or at the very least read about […]
Q&A with Lacy Davis, health coach, blogger & vegan fitness enthusiast
I first met Lacy Davis several months ago, when we began messaging each other about our grand plans to put on a feminist fitness conference. Those plans never panned out […]
#LikeAGirl: What young girls teach me about the woman I want to be
This past Sunday, I did as I often do, which is get up at an obscenely early hour and drive to the site of a race. Except this time I […]
A survey about domestic violence and fitness + some personal observations
Hey all, sorry for my long silence on the blog. I try not to go more than a week without updating the blog but things have been more than a […]
