A personal note on my birthday
I’m stewing on a post for later in the day but I wanted to write something a little more personal – not that this whole blog isn’t riddled with TMI, […]
Category Archives: Heart and Mind
How running gave me the courage to heal
The fact is stark but surreal, and I often have to remind myself that it is actually true, that I was once involved in an abusive relationship. The details are […]
The accidental athlete (guest post)
I’ve only recently accepted being “athletic” as part of my identity. As a kid, even though I was encouraged to go out and play, I preferred to stay inside and […]
The point of all of this
When we as a culture talk about fitness and health, we usually do so in terms of appearance or longevity or even athletic ability. We talk about doing thirty minutes […]
Failure is not a bad thing Pt. 2: No puke, no glory
My humble little blog has seen quite a spike in traffic over the past week! If you found your way here from The Beheld or Cranky Fitness or this post […]
